top of page
glasses.jpeg

Jody Allen, LCSW

Integrative Psychotherapy

Your journey to deep healing and the reclamation of your true self begins now

Areas of Expertise

Core Self Reclamation Therapy, Accelerated Experiential Dynamic Psychotherapy, Teacher of Presence, Trauma-Informed Therapy, Compassionate Inquiry, Mindful Self-Compassion and Nervous System Regulation

I hold a boldly compassionate presence that allows clients to connect genuinely on their healing journey. The foundation of all deep healing is in the therapeutic relationship, offering clients a reparative way of connecting with themselves and others. This therapeutic relationship creates safety, allowing clients to learn about and explore their thoughts and emotions in a new way. I  specialize in helping clients identify and heal the underlying causes that keep them living with long-term symptoms of anxiety and depression, disconnected from their true selves and others. I integrate my clinical education with mindful awareness and presence to guide individuals toward deep healing. Bringing awareness to how one thinks and feels about themselves and the world allows for a shift, not only in how one looks at life, but also how they move through it. I offer a paradigm shift at the deepest level, facilitating clients to feel more fully and confidently in their mind and body, ultimately championing the emergence of their authentic self. 

Services
“Jody is an incredibly kind and attentive listener, not only to what I express verbally but to the feelings underneath, helping me get in touch with them. She has guided me back to my essential self and is helping me move forward with self-compassion."
Contact

Contact Me

Finding a therapist you connect with is an essential step in knowing you are not alone on your healing journey. If you are curious whether we might be a good fit, let's connect today. 

California

New York

Thanks for submitting!

bottom of page